DO you Want to rediscover your spark?
If you want to rebalance your mood, regain your energy and confidence, and feel better in your 40’s than you did in your 30’s (without having to go on a diet!), you’re in the right place.
It’s not all in your head
Everyday life should not feel like a challenge
Do you feel like you’re living in someone else’s body? And you’ve gone from firing on all cylinders to riding an emotional rollercoaster? Perhaps you’re looking in the mirror and wondering how the hell you got here. You’re tired, stressed, cranky, even a little anxious for no apparent reason. Your brain feels foggy, you’ve no motivation and your weight has crept up when you weren’t looking. I hear you. You’re a successful woman and you’ve always taken your superwoman role in your stride, but suddenly you feel like your hormones have gone haywire, you’ve lost your mojo and you just don’t feel like you anymore.
Well, you’re here, so that’s a good sign that NOW is the right time to put yourself at the top of the list for once and invest in YOU.
Hi, I’m Louise…
…a Registered Nutritional Therapist, Health Coach and women’s hormone specialist. Every day I speak to women just like you who feel that their body is broken. I can tell you, it’s not. It’s amazing and it’s doing exactly what it’s supposed to do. All those niggling symptoms you’re experiencing are your body’s way of telling you something’s not quite right. If you’re a woman in your 40’s or beyond, chances are your hormones are starting to go a bit rogue which can have a huge impact on your health…physically and mentally. For most women I work with it’s the mental health symptoms that scare them the most. They were prepared for the hot flushes and night sweats, but no one told them they’d feel so down, barely remember their own name and suddenly lose their self-esteem.
Some of you may have sought help only to be told “it’s just your age”, or you may have been offered a prescription for antidepressants. You know you’re not depressed but you know something’s not right so you’re left feeling unsupported and a little lost.
You don’t have to put up with feeling like this. Let me help you understand what’s going on in your body and support you to make simple (and delicious) changes that fit in with your lifestyle so you can take back control of your hormones and rediscover your spark.
Take the next step by clicking the free mini consult box below and let’s talk about what you need to feel like you again.
Success Stories
“I felt immediately comfortable with Louise, she was genuinely invested in helping me and supported me all the way. Having had ongoing issues with anxiety and OCD, I can finally say I feel excited and motivated about life again. I also gradually reduced my anxiety medication after 10 years, with the supervision of my doctor. I am so grateful for Louise’s support and I recommend her to anyone wanting to make a positive change in their life”
“Working with Louise has changed my life. I have been the girl that has tried every diet and every crazy idea related to my illness on the planet. My Crohn’s symptoms were extreme at times and I didn’t realise that what I was putting in my mouth wasn’t right for my body or illness. Of course, you have to put in the work, but the results are worth it. Louise has made a lasting impact on my life and my overall health. Thank you so much for everything”
“Before working with Louise, I wasn’t confident in my skin. Now I have less acne, less eczema and more awareness of the foods that help my body. Louise looks at every possibility that could be causing your problems and helps get to the bottom of it. She understood my diet and all my previous issues and was able to provide ongoing treatment to ensure I’d get results”
“Meeting and working with Louise has been a game changer. She has helped me understand my menopause and the constant changes that have been going on inside my body and mind. She researched information to find solutions whilst maintaining a personal touch. Thank you so much”
“My sessions with Louise have been transformative! For over 20 years I have had psoriasis – through the work I did with Louise this has now significantly reduced and has almost gone completely in some areas. Louise got me on a wheat exclusion diet and educated me about gut health and what sorts of foods I should be eating for my conditions. This has made a huge difference to my energy levels and how I feel each day. Highly recommended!!”
“Louise is very passionate, dedicated and knowledgeable in what she does. It’s been only a couple of months since I met her, but I feel healthy and happy within. I am getting the timely and right nutritional intake for my body. I now know that balanced nutrition, discipline and exercise are key factors to a healthy lifestyle. I am glad to have been part of this journey and thank Louise for guiding me on the right path. You are simply “AWESOME””
“I would absolutely recommend working with Louise. I always looked forward to our sessions as I learnt so much and Louise was so amazing at tailoring her recommendations to what I most needed and what I could realistically achieve with a busy life, work and family. I saw great results during my time working with Louise and will continue all the positive changes I made”
“Full disclosure, I didn’t think this would work for me! But after completing my sessions with Louise I can honestly say it was a game changer! Three months down the track and I am still on the wagon and feeling awesome”